Monday, December 29, 2008

#12 Read 3 "fun" books

1. The Last Lecture by Randy Pausch
2. The Seven Pillars of Health by Don Colbert, MD
3. He's Just Not That Into You by Greg Behrendt and Liz Tuccillo
4. The pH Miracle by Robert O. Young, Ph.D. and Shelley Redford Young

Wednesday, December 10, 2008

#14 Reading the Scriptures

Once again, I don't know which days I've counted and which I haven't. I'll therefore log my days.

9. 12/9/08 B.O.M. Alma 60 & 61
10. 12/11/08 B.O.M. Alma 62
11. 12/16/08 B.O.M. Alma 63
12. 12/19/08 B.O.M. Helaman 1 & 2
13. 12/22/08 B.O.M. Helaman 3
14. 12/26/08 B.O.M. Helaman 4
15. 12/27/08 B.O.M. Helaman 5
16. 12/28/08 O.T. Job 1-3
17. 12/29/08 B.O.M. Helaman 6
18. 12/31/08 O.T. Job 4-5
19. 1/1/09 O.T. Job 6-8
20. 1/2/09 BOM Helaman 7
21. 1/4/09 OT Job 9-10
22. 1/5/09 OT Job 11-15
23. 1/6/09 BOM Helaman 8
24. 1/7/09 BOM Helaman 9-10
25. 1/8/09 OT Job 16-18
26. 1/12/09 BOM Helaman 11
27. 1/13/09 OT Job 19-22
28. 1/14/09 BOM Helaman 12
29. 1/20/09 OT Job 23-26
30. 1/21/09 OT Job 27-28
31. 1/22/09 OT Job 29-30
32. 1/23/09 OT Job 31-32
33. 1/24/09 OT Job 33-34
34. 1/25/09 BOM Helaman 13
35. 1/26/09 BOM Helaman 14-16
36. 2/2/09 BOM 3 Nephi 1
37. 2/7/09 BOM 3 Nephi 2
38. 2/10/09 BOM 3 Nephi 3
39. 2/13/09 BOM 3 Nephi 4
40. 2/14/09 BOM 3 Nephi 4
41. 2/16/09 BOM 3 Nephi 5
42. 2/18/09 BOM 3 Nephi 6
43. 2/19/09 BOM 3 Nephi 7
44. 2/21/09 Various Scriptures, preparing for lesson tomorrow
45. 2/22/09 OT Job 35-36
46. 2/25/09 OT Job 37
47. 2/27/09 OT Job 38-39
48 2/28/09 OT Job 40-42
49. 3/1/09 BOM 3 Nephi 8
50. 3/3/09 BOM 3 Nephi 9
51. 3/5/09 BOM 3 Nephi 10
52. 3/7/09 BOM 3 Nephi 11-14
53. 3/9/09 OT Psalms 1-4
54. 3/11/09 OT Psalms 5-7
55. 3/14/09 BOM 3 Nephi 15
56. 3/16/09 OT Psalms 8-10
57. 3/17/09 OT Psalms 11-14
58. 3/21/09 OT Psalms 15-17
59. 3/23/09 BOM 3 Nephi 16
60. 3/25/09 BOM 3 Nephi 17
61. 3/26/09 BOM 3 Nephi 18
62. 3/28/09 BOM 3 Nephi 19-20
63. 3/31/09 OT Psalms 18-20
64. 4/2/09 3 Nephi 20
65. 4/4/09 D&C 89
66. 4/12/09 3 Nephi 21-25
67. 4/14/09 3 Nephi 26
68. 4/15/09 3 Nephi 27
69. 4/16/09 Psalms 21-23
70. 4/18/09 Psalms 24-26
71. 4/20/09 Psalms 27-30
72. 4/21/09 3 Nephi 28
73. 4/22/09 3 Nephi 29-30
74. 4/23/09 4 Nephi 1
75. 4/25/09 Mormon 1-3
76. 4/27/09 Psalms 31-32
77. 4/28/09 Mormon 4
78. 4/29/09 Mormon 5
79. 4/30/09 Psalms 33-34
80. 5/4/09 Ensign
81. 5/9/09 Matthew 1-2
82. 5/10/09 Psalms 34-35
83. 5/14/09 Psalms 36-37
84. 5/15/09 Psalms 38-40
85. 5/17/09 Psalms 41-44
86. 5/18/09 Ensign, various scriptures to prepare for my lesson
87. 5/20/09 Ensign, various scriptures to prepare for my lesson
88. 5/23/09 Ensign, various scriptures to prepare for my lesson
89. 5/24/09 Ensign, various scriptures during my lesson
90. 5/28/09 Psalms 45-53
91. 6/1/09 Mormon 6
92. 6/3/09 Psalms 54-57
93. 6/5/09 Psalms 58-60
94. 6/8/09 Mormon 7
95. 6/10/09 Psalms 61-63
96. 6/11/09 Psalms 64-65
97. 6/12/09 Psalms 66-68
98. 6/14/09 Psalms 69-72
99. 6/21/09 Psalms 73-74
100. 6/23/09 Ensign
101. 6/26/09 Ensign
102. 6/27/09 Ensign
103. 6/28/09 Ensign
104. 7/1/09 Psalms 75-78
105. 7/7/09 Mormon 8
106. 7/8/09 Mormon 8.5
107. 7/9/09 Mormon 9
108. 7/11/09 Ensign
109. 7/13/09 Ensign
110. 7/14/09 Ether 1
111. 7/15/09 Psalms 79-81
112. 7/18/09 Ether 2
113. 7/19/09 Ether 3
114. 7/22/09 Psalms 82-85
115. 7/23/09 Ensign
116. 7/25/09 Ensign
117. 7/26/09 Ensign
118. 7/27/09 Ether 4-5
119. 7/28/09 Psalms 86-89
120. 7/29/09 Psalms 89-90
121. 7/30/09 Ensign
122. 7/31/09 Psalms 91-94
123. 8/2/09 Psalms 95-97
124. 8/3/09 Ensign
125. 8/4/09 Ensign
126. 8/5/09 Psalms 98-102
127. Ensign
128. Ensign
129. Ensign
130. Ether 6
131. Psalms 103-104
132. Ensign
133. Psalms 105
134. Psalms 106-107
135. Ensign
136. 8/25/09 Ensign
137. 8/26/09 Psalms 108-109
138. Ensign
139. Ensign
140. 8/30/09 Ensign
141. 8/31/09 Psalms 110-113
142. 9/1/09 Psalms 114-117
143. 9/3/09 Ether 7
144. 9/8/09 Psalms 118
145. Hearing the Voice of the Lord
146. Hearing the Voice of the Lord
147. Hearing the Voice of the Lord
148. Psalms 119
149. Psalms 119
150. Psalms 119
151. Hearing the Voice of the Lord
152. Psalms 120-124
153. Psalms 125-132
154. Hearing the Voice of the Lord
155. Hearing the Voice of the Lord
156. Psalms 133-136
157. Hearing the Voice of the Lord
158. Hearing the Voice of the Lord
159. Ensign
160. Ether
161. Ether
162. Ether
163. Moroni
164. Ensign
165. Moroni
166. Moroni
167. Moroni


#43 Working Out

Since I keep updating numbers and I'm not doing it daily, I keep forgetting whether or not I've counted a day of working out. So from now on I'm going to log which days I've worked out and then I'll always know.

4. 12/9/08 Arms
5. 12/10/08 Step
6. 12/12/08 Run 5k, walked once
7. 12/17/08 Bikini Body DVD, routine 2
8. 12/19/08 Ran 5k, jogged to post office and back, never walked
9. 12/23/08 Legs
10. 12/30/08 Arms, no abs
11. 12/31/08 Prevention: Belly, Butt, Thighs (video)
12. 1/2/09 Run 5k
13. 1/6/09 Step DVD
14. 1/8/09 Run 5k, never walked
15. 1/13/09 Bikini Body DVD, routine 3
16. 1/14/09 Step
17. 1/15/09 Ran around block, 3 loops, never walked
*Sick from 1/19-25/09 - subtracting 3 days from days needed
18. 1/27/09 Stair lap around RG
19. 2/1/09 Hiking at Cold Creek
20. 2/6/09 Swimming at YMCA
21. 2/7/09 Pilates video, 50 min.
22. 2/11/09 Prevention: Belly, Butt, Thighs (video)
23. 2/15/09 Riding 4 wheeler at Dumont
24. 2/17/09 Boxing and Elliptical
25. 2/20/09 Bikini Body Bootcamp
26. 2/26/09 Pilates video: lower, abs, total body
27. 2/27/09 Elliptical, squats, lower body
28. 3/1/09 Hiked Lone Mountain
29. 3/3/09 Elliptical, weights (one set)
30. 3/6/09 Ran around Paradise Point, San Diego, observation tower
31. 3/6/09 Dancing with girlfriends (you know it works up quite a sweat)
32. 3/11/09 Bikini Body workout #2
33. 3/12/09 Step DVD
34. 3/14/09 Walked to gardening class at the cooperative extension
35. 3/15/09 Weeding (my hamstrings and back were sore for days)
36. 3/17/09 Elliptical/Boxing
37. 3/18/09 2.5 miles around neighborhood
38. 3/25/09 Bikini Body Camp. Cardio Interval routine #2
39. 3/26/09 Elliptical, abs
40. 3/31/09 Step with Denise Austin
41. 4/1/09 Prevention: Belly, Butt, Thighs (video)
42. 4/3/09 Walking around Baltimore
43. 4/4/09 Walking around zoo in DC
44. 4/5/09 Walking around DC
45. 4/6/09 Walking around DC
46. 4/7/09 Walking around DC
47. 4/8/09 Walking around DC
48. 4/9/09 Walking around DC
49. 4/10/09 Walking around DC and Fredricksburg
50. 4/11/09 Walking around Williamsburg
51. 4/28/09 Step
52. 4/29/09 Elliptical, boxing, abs
53. 4/30/09 Bikini Body CD
54. 5/7/09 Elliptical
55. 5/10/09 Hiking at Valley of Fire
56. 5/12/09 5k
57. 5/14/09 Elliptical, biceps, shoulders, incline
58. 5/15/09 Run with Sadie about 4 miles
59. 5/16/09 Swimming at Lake Mead
60. 5/19/09 Pilates video
61. 5/21/09 Step and Stability ball while watching American Idol
62. 5/22/09 Running
63. 5/24/09 Walking with Krista and Sophie
64. 5/25/09 Swimming in Lake Mead
65. 5/28/09 Running 5k
66. 5/31/09 Walking around the lake with Matt and Nikki and Karley
67. 6/2/09 Rescue training
68. 6/3/09 Rescue training
69. 6/4/09 Elliptical, biceps, bendy thing, boxing
70. 6/6/09 Step
71. 6/9/09 Belly, Butt and Thighs video
72. 6/10/09 Run 5k
73. 6/11/09 Biceps, triceps, shoulders, bending thing
74. 6/12/09 Prevention 3.2.1 video
75. 6/13/09 Elliptical
76. 6/14/09 Hiking at Valley of Fire
77. 6/15/09 Pilates video lower, abs, total body
78. 6/18/09 Step video (double step)
79. 6/19/09 Roller blading in HB
80. 6/20/09 Biking in HB
81. 6/21/09 Biking in HB
82. 6/23/09 Bikini Body Bootcamp #2
83. 6/25/09 Run 5k (ran entire time)
84. 6/26/09 Belly, Butt and Thighs video
85. 7/4/09 Walked trails around the cabin
86. 7/8/09 Prevention 3/2/1
87. 7/9/09 Run 5k (ran entire time)
88. 7/10/09 Slim in 6 Mix it Up video
89. 7/11/09 Double Step
90. 7/14/09 Slim in 6 Tear it Up
91. 7/15/09 Walked around neighborhood
92. 7/16/09 Hiked around neighborhood at Lake Powell
93. 7/17/09 Swimming at Lake Powell
94. 7/18/09 Swimming and hiking at Lake Powell
95. 7/21/09 Bikini Body Toning (butt, legs, and abs)
96. 7/22/09 Running around neighborhood
97. 7/23/09 Slim in 6 Start it Up
98. 7/28/09 P90X Back and Legs
99. 7/29/09 P90X CardioX
100. 7/30/09 P90X Abs
101. 7/31/09 Ran/Walked/Jogged 5k
102. 8/1/09 Elliptical, boxing, swimming at Lake Mead
103. 8/6/09 Ran around neighborhood, sit ups, bendy thing
104. 8/7/09 Slim in 6 Tear it Up
105. 8/15/09 The Subway, 9.5 miles
106. 8/22/09 Lake Mead swimming
107. 8/26/09 Ran 5k
108. 8/27/09 P90X Arms and Shoulders
109. 8/29/09 Swimming at Lake Mead
110. 9/2/09 Ran 5k (ran the entire time)
111. 9/4/09 Elliptical, sit ups, bendy thing
112. 9/9/09 Ran around neighborhood
113. Swimming at Lake Powell
114. Swimming at Lake Powell
115. Walking with Rhett
116. Walking with Rhett and Codey and Allison

Sunday, December 7, 2008

#89 Build a Snowman

I really wasn't expecting to complete this one so quickly. But when we went up to Utah to hunt for a Christmas tree the opportunity just presented itself. 

So the snowman was only about 18 inches tall, but I still made one! Nobody told me how difficult it was going to be! I found a couple of rocks for the eyes and some pine needles for the nose and arms. The snowman only lasted about two minutes before Mason decided to knock it's head off. I got one picture in and was on my second when he took the snowman's head for a baseball and his arm for a bat. The first picture below was just a second or two after he did it, so you can still see the devious little expression on his face. But do you really think I could stay mad at him? Look at that cutie!

He was awefully proud of himself.


My pathetic little snowman.

Monday, December 1, 2008

# 90 Make a New Recipe Once a Month

Recipes will be posted later...just need to jot down what I've done so I don't forget.


1. Rosemary Garlic Chicken
Sprinkle rosemary garlic seasoning on both sides of chicken breast. Place chicken in a covered backing dish and bake at 350 for 35-40 minutes.

2. Turkey

3. Tilapia and Rice

4. Chicken with mushrooms and zucchini over brown rice medley

5. White wine chicken and mushrooms
Slow cooker
4 chicken breasts
~1 c. white wine
~2 c. water
package of mushrooms
2 cloves garlic
chili powder
salt
lemon
Apple Cider powdered drink packet
cornstarch to thicken after chicken done in slow cooker
pour over pasta and chicken

6. Stuffed Chicken Marsala
7. Sloppy Joe Chicken over sweet potatoes
8. Pizza
9. Whole wheat pizza
10. Chicken Alfredo
Whole wheat pasta
White sauce with cream and milk, spinach, parmesian, asiago, romano cheeses, garlic salt and pepper.
11. Stroganoff with veggies instead of meat
14. Lemon Pepper Chicken. 30 min at 350. Mashed potatoes. Lemon Pepper Chicken Sauce
15. Baked Chicken with fresh veggies (tomatoes, peppers, zucchini, etc.)
16. Black Bean and Tofu Enchiladas
17. Veggie Soup
18. Acorn squash, peaches, and chicken